Our blog has tips to support your healthy lifestyle!
Most recipes that include cranberries use them in a sweetened and dried form. For those using fresh cranberries, many require them to be cooked down so the berries burst and soften. In these Cranberry Almond Shortbread Bars, we skip that step and let the oven do the work of softening the berries while keeping […]
Many of us think of roasted squash as a simple side dish to top with butter and brown sugar. But the numerous squash varieties are quite versatile and make for wonderful presentation pieces as part of an entrée. If you’re relatively unfamiliar, these squash tend to have a sweet and mildly earthy flavor, almost […]
While it’s true that some recipes require more time for flavors to develop and are tastier once they’ve had time to settle, this Italian Vegetables and White Beans dish breaks the mold. This dish is proof that flavorful dishes can come together in mere minutes! This meal will wow you with how quickly the […]
Possibly one of the easiest (and most versatile) muffin recipes you’ll find! For these Flourless Gingerbread Oat Muffins, you measure all the ingredients into the base of a blender, combine into a smooth batter that bakes into dense, fluffy, and fabulously tasty muffins. With oats as the foundation, this flourless recipe provides a whole-grain […]
Looking for a recipe to use Thanksgiving leftovers? Our Turkey Chowder is a reimagined recipe for turkey that you might want to prepare more than once a year! Soups, stews, bisques, chowders…what’s the difference? Soup is an umbrella term for dishes that use liquid to cook the solid ingredients. Most are served warm, so […]
Rumbledethumps is not only fun to say, it’s a delicious way to sneak in some non-starchy vegetables! It’s a traditional Scottish dish named after the sound the ingredients make during preparation. This dish is usually made with potatoes and cabbage, but in America, many of our holiday dishes with mashed potatoes are served in […]
Blood sugar management has become a buzzphrase in recent years. And rightfully so, with increased rates of metabolic syndrome, diabetes, and insulin resistance. What many may be less familiar with is how blood sugar and insulin are connected, what insulin resistance means, and whether it’s something we can assess for early detection and management […]
As fall rolls into winter and temperatures start to cool, many of us crave creamy, warm, comforting foods. We also have many festivities that include meals and, oftentimes, corresponding leftovers. To help pull all these things together, we created a Creamy Turkey Stuffed Spaghetti Squash to meet our mealtime needs while also reducing food […]
When we hear the word “stuffing,” we usually associate it with Thanksgiving and dinnertime. However, its savory herbs and flavors can pair really well with breakfast foods, too! This quick breakfast hash is a fantastic way to infuse extra veggies into our morning while changing the texture of leftover stuffing, making it crispy and […]
Chili is one of those dishes that has hundreds of variations, each with its own appeal. This version adds fall flair with a dash of cinnamon and a can of pumpkin. For those who enjoy a thick and hearty chili, this Pumpkin Chili is for you! Black beans add ample fiber and plant protein, […]
