After a holiday season filled with parties and celebrations, many look for ways to incorporate healthier habits during January, including limiting alcohol.
Healthy Insights
Our blog has tips to support your healthy lifestyle!
This recipe is intended to be made with the simple baking ingredients that you hopefully already have on hand when wanting a single serving baked good!
This recipe is one that can easily feed a crowd and, per German tradition, will bring you good luck in the new year! Perfect for cold nights, the warm and rich flavors of bratwurst and sauerkraut with apples, onions, and garlic blend perfectly together in this hearty dish that is a winter staple to many in the Midwestern US.
December 16, 2022Wellness Tips
Research has shown that intentionally using or re-purposing food rather than throwing it out can translate to resourcefulness in other areas of your life. Let's look at creative ways to re-purpose scraps to help the environment, economy, and maybe even your budget!
Cheesy goodness is a heart- and belly-warming flavor for many. So those with allergy concerns or dietary preferences will join us in our excitement over this vegan cheese sauce! It tastes SO good and can be used in a variety of your favorite dishes.
Love eggnog but can't do dairy or eggs? Have no fear this holiday season! This recipe is a quick and delicious way to get your eggnog fix while avoiding some of the top food allergens. This eggnog is sweetened only with condensed coconut milk which keeps added sugars low compared to traditional recipes.
On a cold winter's evening, there are few things as satisfying as a nice, warm slice of lasagna. The delicious blankets of pasta, cream, and tomato originated in Greece and were introduced to America by Italian immigrants in the 1800s. Since then, lasagna has been one of the most popular dishes in the US due to its filling and satisfying nature.
While fall is often touted as "soup season," and many are turning to warm, cozy dishes in the months ahead, fall salads are also a delicious way to highlight seasonal flavors and colors. This Sweet and Savory Kale Salad includes the fall-favorite sweet potato, seasonal pears, and delicate baby kale for a powerful punch of flavor and nutrition. It all comes together in only 15 minutes of active prep time after roasting the potatoes, making it a simple weekday addition to your colorful plate.
This Mexican Hot Chocolate is inspired by an ancient Mayan tradition of roasting cacao beans with chilies and blending them with water to create a beverage for ceremonial purposes. Today, we added a bit of spice, and everything nice, but that does not mean it is any less nutritious!
We put our heads together with the 19 dietitians on our team to create this Summerfield's Favorites - Holiday Gift Guide! This list includes gifts perfect for the foodie in your life, a recent grad looking to stock their kitchen, or that name on your list that stumps you each holiday shopping trip.
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