There is a lot of information out there about nutrition, health, and wellness. Our programs help you reset your nutrition knowledge and rebalance your health behaviors to empower you to become the healthy person you envision.
Reset & Rebalance Program Highlights
Work one-on-one with a Registered Dietitian through all the Reset & Rebalance education. The programs are structured to be completed in 8 weeks, but you can set appointments to complete them at a pace that is most comfortable for you! Reset & Rebalance programs offer a customizable yet systematic approach with layers of personalized support.
Three pathways to choose from:
Nutrition Immersion – Explore the latest nutrition science research and clarify fact versus fiction. You will redefine your nutrition knowledge and understanding of how different types of foods and lifestyle factors impact your overall health.
Blood Sugar – Discover all the dynamic factors that influence blood glucose levels. This program helps people with diabetes, pre-diabetes, insulin resistance, and anyone interested in learning the fundamental education around supporting the entire body for optimal blood sugar balance.
Weight Loss – Learn how to build a balanced plate and how other factors, such as metabolism, inflammation, stress, emotions, sleep, and activity, impact weight.
You will receive a comprehensive PDF workbook. This resource helps you customize the program to your lifestyle, taste preferences, cooking skills, and budget!
