Reset & Rebalance

Programs to reach your health goals

Introducing Reset & Rebalance Your Blood Sugar

Summerfield’s new, interactive online program explores all the dynamic factors that influence blood glucose levels. You will reset your nutrition knowledge and rebalance your health behaviors, empowered with skills to become the healthy person you envision!


Program highlights

  • The class series begins the week of Tuesday, April 2, 2024.
    • Online group classes are held on Tuesdays at 4 pm ET / 1 pm PT or on Thursdays at 12 pm ET / 9 am PT.
    • You choose the time each week that works best for your schedule!
  • Partner with a Registered Dietitian (RD) who will support you through the new changes and customize each week’s lesson to your life and goals.

  • The abundance of tools and solutions takes you beyond traditional carb counting and inspires you each week by incorporating simple changes that support your long-term health.
  • Comprehensive workbook with activities and resources to tailor the program to your lifestyle, taste preferences, cooking skills, and budget.


Reset & Rebalance classes and visits with a Registered Dietitian are covered by insurance for most members with Aetna, Blue Cross/Blue Shield, Cigna, NC State Health Plan, and UnitedHealthcare. 

If your insurance plan doesn’t cover group classes, the self-pay rate is $125 for the class series.

Please contact with any questions.

Reset your blood sugar


Reset & Rebalance Your Blood Sugar is an 8-week program that explores the dynamic factors that influence blood glucose levels. This program helps people with diabetes, pre-diabetes, insulin resistance; such as obstructive sleep apnea, polycystic ovarian syndrome (PCOS), Cushing’s syndrome, or fatty liver disease, and anyone interested in learning the fundamental education around supporting the entire body for optimal blood sugar balance.

Whether you join a live group class series or work one-on-one with a dietitian through the program, your Reset & Rebalance experience will be unique because when it comes to nutrition and wellness, we don’t believe in a one-size-fits-all approach.

We also offer Reset & Rebalance programs for one-on-one delivery with a Registered Dietitian.


No need to wait until the next group program to get started on your health journey – get started today!


Reset & Rebalance pathways include Nutrition Immersion, Weight Loss, and Blood Sugar.