Winter 2023 Group Classes
There is a lot of information out there about nutrition, health, and wellness. Our 9-week, interactive program will help you reset your nutrition knowledge and rebalance your health behaviors so you are empowered to become the healthy person you envision.
- Series begins Tuesday, January 24, 2023
- Two paths to choose from Weight Loss or Nutrition Immersion
- Fully-customizable yet systematic approach with layers of personalized support
- Online group classes held twice weekly – each week you choose day and time best suited for your schedule:
- Tuesdays at 5 pm ET / 2 pm PT
- Thursdays at 12 pm ET / 9 am PT
- Comprehensive workbook with activities and resources to tailor program to your lifestyle, preferences, and budget
These classes are covered by insurance for most members with Aetna, Blue Cross/Blue Shield, Cigna, and UnitedHealthcare plans. If your insurance plan doesn’t cover group classes, the self-pay rate is $125 for the class series.
Please contact firstname.lastname@example.org with any questions.