Our blog has tips to support your healthy lifestyle!
Our specialty snickerdoodles are gluten and grain free using all purpose flour baking alternatives. Almond flour creates a more dense and moist baked good, adding richness from the heart-healthy fats found in almonds. Coconut flour is drier and more absorbent than any other flour, acting as a binder while preventing treats and sweets from […]
When looking for an easy and sweet snack recipe that can be made in batches and enjoyed all week, try this Chocolate-Hazelnut Protein Dip. Two ingredients quickly mix together to make a dip that’s creamy and sweet, as well as rich in protein and unsaturated fats. Pair with your preferred ‘dippers’, and it’s ready […]
Snacks can be savory, sweet, creamy, crunchy, salty….or a combination of all of those things! Peanut Butter Dark Chocolate Dates are a texture-rich snack that provides fiber, healthy fats, antioxidants, and a satisfying mix of flavors that pays homage to a much-loved candy bar. Medjool dates have a rich, caramel-like sweetness that balances the […]
For many, the pairing of cinnamon, ginger, and molasses in these Chewy Molasses Cookies evokes a strong association with the holiday season. Something about the warmth of the spices paired with the richness of molasses truly shines in the cooler weather months. This recipe honors traditional flavors while adjusting the classic ingredients to make […]
Love the flavors of apple pie, but want to skip the process of preparing and handling pie crust? These Apple Pie Crumble Bars are firm enough to slice and serve without the hassle of a crust! Another upgrade comes in the swaps. We replaced all-purpose flour with almond flour, oats, and oat flour, making […]
The beauty of a shortbread bar is that it’s actually quite delicious all on its own. And that rings true for these Pecan Brittle Shortbread Bars. But since it’s the holiday season, we added a brown sugar pecan brittle crunch on top! The bars are gluten- and dairy-free, but still have all the richness […]
Chocolate and peanut butter are a beloved flavor pairing. These peanut butter cup cookies are a health-ified spin on the classic peanut blossom, which often featured a chocolate kiss or star. Ours are made with oat flour as a whole grain option and maple syrup as a natural sweetener. We also traded that kiss/star […]
When it comes to baked goods and sweet treats, they often get a bad rep in the nutrition department. Despite being delicious and satisfying our desire for what sounded good at that time, typical baked goods don’t always satiate our hunger for as long as they may be beneficial. That’s because sweet treats are […]
This homemade chocolate recipe has a rich flavor and melt-in-your-mouth texture that’s a cross between a chocolate bar and fudge. Inspired by the popular Honey Mama’s natural chocolate bars, these chocolate delights really highlight the pure chocolate taste and are balanced by the natural sweetness of honey. These bars can easily be made vegan […]
These are NOT your basic protein cookies. Or your standard peanut butter cookies. They’re the best of a soft peanut butter cookie, but with a nutritional boost! Dense and doughy, without the slightest hint of ‘protein’ powder flavor, these cookies can truly be served alongside your coffee at breakfast, as a snack, or for […]