Our blog has tips to support your healthy lifestyle!
According to our dietitians, cool weather and roasted root vegetables are a match made in heaven. Roasting enhances the sweetness of most vegetables. This cooking method works well for parsnips, a less common veggie choice. This Honey Dill Carrots and Parsnips recipe is a simple, flavorful way to incorporate parsnips more often! If you […]
The idea of transforming a classic holiday side dish into a veggie-loaded delight is just too hard to resist! Luckily, the bold flavor of traditional stuffing herbs like rosemary and sage ensures the modifications don’t stray too far from tradition. Many holiday tables are filled with delicious, tried-and-true favorite recipes, but it’s no surprise […]
One of the many ways we show love is through gift-giving and acts of service. In fact, these are two of the five love languages, along with physical touch, quality time, and words of affirmation.1 What better way to combine gifting and service than making your loved ones a delicious, festive treat? Valentine’s Day […]
Cheesy goodness is a heart- and belly-warming flavor for many. So those with allergy concerns or dietary preferences will join us in our excitement over this vegan cheese sauce! It tastes SO good and can be used in a variety of your favorite dishes.
Love eggnog but can't do dairy or eggs? Have no fear this holiday season! This recipe is a quick and delicious way to get your eggnog fix while avoiding some of the top food allergens. This eggnog is sweetened only with condensed coconut milk which keeps added sugars low compared to traditional recipes.
On a cold winter’s evening, there are few things as satisfying as a nice, warm slice of lasagna. The delicious blankets of pasta, cream, and tomato originated in Greece and were introduced to America by Italian immigrants in the 1800s. Since then, lasagna has been one of the most popular dishes in the US […]
While fall is often touted as “soup season,” and many are turning to warm, cozy dishes in the months ahead, fall salads are also a delicious way to highlight seasonal flavors and colors. This Sweet and Savory Kale Salad includes the fall-favorite sweet potato, seasonal pears, and delicate baby kale for a powerful punch […]
This Mexican Hot Chocolate is inspired by an ancient Mayan tradition of roasting cacao beans with chilies and blending them with water to create a beverage for ceremonial purposes. Today, we added a bit of spice, and everything nice, but that does not mean it is any less nutritious!
Looking for a dish to bring to a holiday party? This sweet and salty combo is bound to have your guests asking for this simple recipe!
It is estimated that over 300 million pounds of food from Thanksgiving are tossed each year.1 This staggering amount can be reduced greatly by following the tips we've compiled below. Read on to learn about optimal ways to store food to maximize shelf life and use up your holiday leftovers.
