Our blog has tips to support your healthy lifestyle!
Crafting a high-protein, plant-based pasta dish that tastes this good is a culinary adventure. Our Creamy Veggie Pasta incorporates protein sources like white beans, peas, and durum wheat pasta along with flavor enhancers like miso, lemon juice, and nutritional yeast to achieve next-level flavor and a luscious texture. We sautéed some staple veggies that […]
When it comes to protecting the heart, it’s easy to get caught up in headlines promoting the latest “superfood” or supplement. But the truth is, some of the best foods for heart health are probably already in our kitchen. Every meal is an opportunity to nourish our heart. The foods we choose consistently can […]
French toast is typically a sweet breakfast or brunch option, but our Savory French Toast changes the game! Swap the cinnamon and vanilla for garlic and herbs, and we promise the flavor will be bold, bright, and oh-so-savory. A major perk of savory French toast is that it pairs really well with a side […]
For a protein pairing to enjoy with dinner and extras to stash in your freezer, these Kofta-style turkey meatballs are an easy addition to your favorite sides that the whole family will love. Packed with fresh herbs and spices, they pair well with Mediterranean-style favorites, such as tzatziki, hummus, tabbouleh, rice, onion, and cucumber. […]
Homemade burger buns may sound like a lot of work, but this recipe is only about 20 minutes of hands-on time, and the rest is rising and baking. If you enjoy the flavor and texture of homemade bread, these buns are worth the little bit of planning for a delicious end result! We mixed […]
As summer comes to an end, families begin the transition back into school routines. Between adjusting to new grade levels, coordinating school drop-offs, buying school supplies, preparing for fall sports, and managing busy schedules, parents have a lot on their minds. Packing healthy lunches often becomes just another task on an already long to-do list. While it’s known that balanced […]
