Our blog has tips to support your healthy lifestyle!
If chickpeas aren’t your thing, hummus probably isn’t making the cut as your midday snack or potluck contribution – but this Smokey White Bean Dip might! Don’t miss out on all the great nutrients that beans provide, like manganese, magnesium, and fiber. Try out this delicious and straightforward bean dip recipe with any of […]
Light, sweet, satisfying, and chilled – an important consideration for a summertime snack! This chia seed pudding is super simple to whip up, but does need a bit of time to chill to achieve the optimal thickness, thanks to the chia seeds. Chia seeds are the star of the show in more ways than […]
What’s better than a creamy, dreamy glass of tropical goodness made entirely with the Plate Method? We can’t think of much! This green smoothie has you covered with light and refreshing veggies, sweet fruit, satisfying avocado, and a serving of protein to boot. It puts those other standard smoothies to shame and is really […]
It can be tricky to fit veggies into breakfast. Even if we do, they tend to be the same few again and again, or only pair well with certain items. This peanut butter, banana, and cauliflower smoothie bowl offers another option you may not have considered. Blending cauliflower into your smoothie creates a thick […]
Few foods are as quintessential to summer as the rosy, red watermelon. Nutritionally, it’s an all-star selection rich in lycopene for disease prevention. Plus, containing about 92% water, it will help keep you hydrated! These Watermelon Fries are a fun way to enjoy the fruit with a tangy citrus dip. If you’re thinking of […]
