HealthFlex
×
  • About
    • Meet Our Team
    • Success Stories
    • Health Insurance & Billing
    • FAQ
    • Careers
    • Media
  • Workplace Wellness
  • Nutrition Counseling
  • Programs
    • Reset & Rebalance
    • Perseverance
    • Empowered to Thrive Series
  • Healthy Insights Blog
  • APPOINTMENTS & CONTACT

Recipe: Fajita Style Veggies

Recipe: Fajita Style Veggies
April 23, 2021RecipesRecipes: Non-Starchy VeggiesRecipes: Spring & Summer

Looking for a way to add a boost of nutrition to your Mexican-style meal?

This dish is a great way to build a Plate Method meal while enjoying a classic cuisine. These fajita veggies can be incorporated into many dishes and help add variety or serve as an additional option if you’re not a fan of traditional veggie taco toppings!

 

Fajita Style Veggies

Serves 2-3

 

Ingredients

  • ½ Tbsp olive oil
  • 1 yellow onion, thinly sliced
  • 1 jalapeño, thinly sliced (optional)
  • 1 red bell pepper, thinly sliced
  • 1 zucchini, sliced into half-moons
  • 1 yellow squash, sliced into half-moons
  • 1 tsp chili powder
  • ½ tsp garlic powder
  • ½ tsp cumin
  • ½ tsp paprika
  • Salt and pepper to taste
  • ½ Tbsp lime juice (approximately ¼ lime)

 

Directions

  1. In a medium skillet on the stove over medium-high heat, add olive oil and allow to heat for 1 minute. Add onion, jalapeño (if using), and bell pepper. Cook for 6-8 minutes until veggies are tender and fragrant, stirring occasionally.
  2. To skillet, add zucchini, yellow squash, chili powder, garlic powder, cumin, paprika, salt, pepper, and lime juice.
  3. Cook veggies for another 3-5 minutes until the zucchini and yellow squash begin to soften slightly. Remove from heat.
  4. Serve as a side dish for any Mexican-style meal, atop tacos or fajitas, or in a southwestern salad. These veggies are also great with eggs for a breakfast scramble.

 

Swaps

  • For the olive oil: vegetable or canola oil
  • For the vegetables: two zucchini in place of yellow squash or swap any color of bell pepper for another
  • For the spices: 2 tsp fajita or taco seasoning mix

 

Recent Posts

  • Recipe: Steamed Asian Green Beans
  • Recipe: Protein Banana Bread
  • Recipe: Homemade Chocolates (Allergy-Friendly)
  • Recipe: Rainbow Pasta Bowl
  • Move More… But Make It Easier!

Categories

  • Meal Planning
  • Plate Method
  • Recipes
  • Recipes: Dessert
  • Recipes: Fall & Winter
  • Recipes: Holiday
  • Recipes: Non-Starchy Veggies
  • Recipes: Spring & Summer
  • Wellness Insights
  • Workplace Wellness

Subscribe To Our Newsletter


    Our mission is to inspire our patients with confidence and empower them with skills to become the healthy person they envision. Our vision is to create a shift in health-consciousness where an individual’s healthy choices come automatically and are in sync with their body’s needs.

    910.663.5166 / fax: 888.856.3502

    info@summerfieldcw.com

    5129 Oleander Drive, Suite 103 ​Wilmington, NC 28403

    8801 Fast Park Drive, Suite 301 Raleigh, NC 27617

    Navigation

    • About Summerfield Custom Wellness
    • Health Insurance & Billing
    • Workplace Wellness
    • Nutrition Counseling
    • Reset & Rebalance Programs
    • Telehealth
    Copyright ©2025 Summerfield Custom Wellness. All rights reserved | Policies