Our blog has tips to support your healthy lifestyle!
Hearty greens can be flavorful without the traditional use of added fats and oils. Balancing their bitterness with salt, sweet, and a little acid in the orange juice, these Citrus Collards with Raisins are a deliciously different preparation. With a process like blanching, we can speed up cooking time while still achieving a tender […]
Love the flavors of apple pie, but want to skip the process of preparing and handling pie crust? These Apple Pie Crumble Bars are firm enough to slice and serve without the hassle of a crust! Another upgrade comes in the swaps. We replaced all-purpose flour with almond flour, oats, and oat flour, making […]
We swapped the rolled-up enchiladas for this Roasted Veggie and Black Bean Enchilada Bake that is easy to assemble and packed with layers of flavor. From the sweetness of the roasted veggies to the rich homemade sauce with just the right amount of spice, this dish is hearty, cozy, and loaded with plant-based nutrients. […]
The beauty of a shortbread bar is that it’s actually quite delicious all on its own. And that rings true for these Pecan Brittle Shortbread Bars. But since it’s the holiday season, we added a brown sugar pecan brittle crunch on top! The bars are gluten and dairy-free, but still have all the richness […]
Chocolate and peanut butter are a beloved flavor pairing. These peanut butter cup cookies are a health-ified spin on the classic peanut blossom, which often featured a chocolate kiss or star. Ours are made with oat flour as a whole grain option and maple syrup as a natural sweetener. We also traded that kiss/star […]
A benefit of exploring the flavors of other cultures and cuisines is the opportunity to stumble upon something that transforms your eating experience. This Sheet Pan Moroccan Chicken and Butternut Squash comes to life thanks to a combination of seasonings. The sweet and savory elements from cinnamon, ginger, turmeric, cumin, and paprika add depth […]
These Mediterranean Stuffed Meatballs are a delicious way to add a boost of veggies to a classic recipe concept. By incorporating a mix of colorful veggies like spinach, onions, and a variety of bell peppers, you’re getting a wide array of vitamins, minerals, and phytonutrients to support overall health. Plus, adding veggies and feta keeps […]
Eating gluten-free and/or grain-free can be challenging when it comes to finding starch options that can substitute for things like bread and tortillas. Our Red Lentil Flatbreads aim to provide a simple and affordable solution, just one ingredient, and more nutrient-dense than likely any prepared option in stores. For those less familiar with lentils, […]
This delicious, cheesy chicken, broccoli rice casserole is a common household favorite. A dish that brings together simple ingredients in a form the whole family will enjoy, while simultaneously striking a balance with protein, starch, and veggies for a meal. The cream of mushroom soup in this recipe adds that home-cooked, comfort element that […]
A tofu tray bake is not much different from a sheet pan meal, except that we paired this recipe with a side of rice, rather than having all the elements prepared in the oven. However, that doesn’t mean it’s complicated or takes a long time to prepare! Even the sauce comes together in just […]
