Recipe: Garlicky Cauliflower-Potato Mash
Many recipes swap cauliflower entirely for other carbohydrate sources. While it certainly has a lovely versatility that works well in many dishes, we like the idea of using cauliflower as an add-on rather than a substitution. Enjoy the lovely richness of creamy potatoes combined with the light texture of cauliflower in this mash mix-up that is rich in potassium, fiber, and vitamin C. When it comes to nutrition, adding instead of subtracting is always a great approach.
Garlicky Cauliflower-Potato Mash
- 1 head cauliflower
- 2 large Russet potatoes
- 4 Tbsp unsalted butter
- 1/2 C unsalted chicken broth
- 1 tsp salt
- 1 tsp garlic powder
- Coarsely chop cauliflower. Peel and cube potatoes. Add cauliflower and potatoes to large pot and cover with water by 1 inch. Bring to boil on stove over high heat. Reduce heat to low. Simmer 20 minutes or until tender.
- Drain cauliflower and potatoes well. Add all ingredients to food processor or high-speed blender. Blend on high 30 seconds to 1 minute, or until smooth consistency reached.
- Spread mixture in large serving bowl and enjoy warm.
TIP: No food processor or blender? No problem! Add cooked ingredients to a large mixing bowl and blend with a hand mixer or consider using a mashing kitchen tool.
For the chicken broth: low-sodium vegetable broth