Recipe: Garlicky Cauliflower-Potato Mash
Many recipes these days are swapping cauliflower entirely for other carbohydrate sources. While it certainly has a lovely versatility that works well in many dishes, we like the idea of using it as an add-on rather than a substitution. Enjoy the lovely richness of creamy potatoes combined with the light texture of cauliflower in this mash mix-up that is rich in potassium, fiber, and vitamin C. When it comes to nutrition, adding instead of subtracting is always a great approach.
Garlicky Cauliflower-Potato Mash
Serves 6-8
Ingredients
- 1 head cauliflower, coarsely chopped
- 2 large Russet potatoes, peeled and cubed
- 4 Tbsp unsalted butter
- 1/2 C unsalted chicken broth
- 1 tsp salt
- 1 tsp garlic powder
Directions
- Add cauliflower and potatoes to large pot and cover with water by 1 inch. Bring to boil. Reduce to simmer 20 minutes or until tender.
- Drain cauliflower and potatoes well. Add cauliflower, potatoes, butter, broth, salt, and garlic powder to food processor or high speed blender.*
- Process on high 30 seconds to 1 minute, or until smooth consistency is reached. May need to blend in batches.
- Spread mixture in large serving bowl and enjoy warm.
TIP: *No food processor/blender? No problem! Add cooked ingredients to a large mixing bowl and blend with a hand mixer.
Swaps
For the chicken broth: vegetable broth