Sarah Maurer, RD, LDN is a Licensed and Registered Dietitian/Nutritionist who provides individualized nutrition counseling online via telehealth. Her areas of expertise include food psychology, body image healing, hormone balance, and fertility. Sarah is passionate about helping individuals find balance with nutrition in a way that supports both their physical and emotional well-being.
Sarah earned a Bachelor of Science in Nutrition and completed her dietetic internship at Purdue University, including a semester abroad in Perth, Australia. She began her career in Boston, Massachusetts, working in clinical nutrition across behavioral health and medical-surgical units before advancing into the role of ICU Dietitian. She later served as the Clinical Nutrition Manager at Carney Hospital, where she led clinical nutrition services while continuing to value meaningful patient connections. Seeking to return to more direct, relationship-centered care, Sarah transitioned into outpatient counseling, working with MetroWest Medical Center Cardiac Rehabilitation and Fenway Health Medical Center.
Sarah’s interest in nutrition began as a high school runner when she first recognized its impact on performance. Over time, her personal experiences deepened her understanding of the complexities of health, ultimately shaping her passion for helping others move away from rigid food rules and toward a more balanced, sustainable approach to nutrition.
At the core of Sarah’s work is a belief that nutrition should feel life-giving, enjoyable, and sustainable. As a self-described “foodie,” she empowers patients to reconnect with food in ways that support both health and quality of life. She finds deep fulfillment in witnessing her clients’ growth, insight, and resilience as they build confidence and create lasting change in their relationship with food and their bodies.