IQVIA offers nutrition services to employees and dependents in partnership with Summerfield Custom Wellness!
Employees and dependents on the Aetna health plan are eligible for 26 visits or classes, covered in full with no out-of-pocket cost.
Summerfield also accepts Aetna, BCBS, Cigna, UHC, and out-of-pocket payments.
Healthy Hormones Series
Hormone health plays a key role in how you feel every day. Join our Summerfield dietitians for a four-part nutrition series focused on supporting cortisol balance, menopause, thyroid health, and healthy hormone habits.
Online Class Schedule
Restoring Cortisol Balance
Tuesday, April 7 at 12 pm ET / 9 am PT
Gain a deeper understanding of cortisol—what it is, how it works, and how it affects your body, including inflammation, blood sugar, sleep, and blood pressure. Learn practical nutrition and lifestyle strategies to support a balanced stress response, hormone health, and lasting energy.
Menopause: Caring for Your Body and Health
Tuesday, April 14 at 12 pm ET / 9 am PT
Menopause is a season of life every female goes through, which often brings questions and sometimes new health concerns, yet it’s something that’s rarely spoken about. Let’s start the conversation – because it’s an important one. We can do a lot to optimize our health and support our bodies as we move through this transition from a fully nourished and empowered place.
Optimizing Thyroid Health
Tuesday, April 21 at 12 pm ET / 9 am PT
Learn how the thyroid impacts energy, metabolism, mood, and overall health. This class covers common thyroid conditions, lab testing basics, and the role of nutrition and lifestyle in supporting healthy thyroid function.
Habits for Healthy Hormones
Tuesday, April 28 at 12 pm ET / 9 am PT
A practical, lifestyle-focused approach to supporting long-term hormone health. It guides men and women in building hormone-friendly daily habits through nutrition, stress management, and environmental considerations. The principles include gender-specific insights for balancing female cycles and supporting male testosterone.
Nutrition Counseling with a Registered Dietitian is available online via Zoom
Employees and dependents on the Aetna health plan are eligible for 26 visits covered in full with no out-of-pocket cost! Summerfield also accepts Aetna, BCBS, Cigna, UHC, and out-of-pocket payments.
Reset & Rebalance Your Blood Sugar
Reset & Rebalance Your Blood Sugar is a structured program led by registered dietitians that teaches you how to regulate blood sugar through nutrition and lifestyle changes that actually work.
If you’re dealing with prediabetes, insulin resistance, diabetes, or PCOS, nutrition can make a powerful difference.
How the Program Works
- 8-week structured program
- Weekly live group sessions online via Zoom
- Tuesdays at 4 pm ET or Thursdays at 12 pm ET, beginning May 5th
- Led by Kristen Decker, RD, Assistant Director of Nutrition
- Program workbook with tracking tools and resources
- Practical nutrition education you can apply immediately
- Meal ideas, recipes, and habit-building strategies
Each week builds on the previous one, so you can create lasting change without overwhelm.
What You’ll Learn
This program helps you understand how everyday habits influence blood sugar, including:
- How to balance meals using the Plate Method
- Foods and eating patterns that cause blood sugar spikes
- How stress, sleep, and activity affect glucose levels
- Practical strategies to improve insulin sensitivity
- Sustainable habits for long-term metabolic health
The program walks you step-by-step through the key factors that influence blood sugar regulation.
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