RESET AND REBALANCE
Reset & Rebalance for Weight Loss

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The 8-week, online group class series via Zoom begins the week of May 6, 2025!  Classes are held weekly on Tuesdays at 4 pm or Thursdays at 12 pm – you choose the session each week that is best for your schedule.

 

Reset & Rebalance for Weight Loss program is entirely tailored to you: your vision of health, eating foods you enjoy, and setting you up on a path for long-term success. You’ll learn how to build a balanced plate and how other factors, such as metabolism, inflammation, stress, emotions, sleep, and movement, also impact weight.

NUTRITION APPT
Nutrition Counseling 

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Personalized nutrition counseling sessions with a Registered Dietitian (RD) are available onsite at the WAY clinic or online via Zoom.  We support individuals with a variety of goals, symptoms, and medical conditions while taking all aspects of lifestyle into consideration.
Our providers take time to learn about your health history, current habits and priorities, and your nutrition and health goals.  Then, we will help you develop a plan with action steps, realistic timelines, and strategies for overcoming barriers.