Upcoming Programs

Reset & Rebalance: Spring 2021 program

Are you ready to RESET & REBALANCE?

There is a lot of information out there about nutrition, health, and wellness. Our 10-week, interactive program will help you reset your nutrition knowledge and rebalance your health behaviors, so you feel empowered to become the healthy person you envision.


Two tracks to choose from: Weight Loss or  Nutrition Immersion

  • Participants will learn differences between old science vs. new science to debunk common health and nutrition myths.
  • Both tracks offer a fully customizable, yet systemized approach with layers of personalized support.
  • Workbook activities, journals, mini-challenges, recipes, and tools are designed to reinforce the lessons and help you implement new strategies.


Program Details:

  • The next 10-week class series will run from April 20th-June 24th.
  • You will attend a live class each week via Zoom.  Choose which live class time works best for you: Tuesdays at 5:00 pm EST or Thursdays at 12:00 pm EST.
  • You will receive access to many online resources and our private, interactive Facebook community.
  • We recommend weekly one-on-one appointments with a Registered Dietitian to customize the program around your personal health goals and lifestyle.
  • Classes and appointments are billable to most insurance plans, including Aetna, BCBSNC, Cigna, NC State Health Plan, and United Healthcare.
  • If group classes are not covered by your insurance plan, or we are not in-network with your insurance company, the self-pay discounted rate for the group class series is $125.
  • Questions?  Email us at info@summerfieldcw.com or call 919.442.8398.


Watch a short video to learn more!