Meal Planning

For busy people

Meal Planning

Meal planning is a great solution for anyone who struggles with putting healthy (tasty!) menus together.  Your Registered Dietitian will create a menu tailored exactly to your needs based on your questionnaire responses.  Some of the factors we consider include:

  • Nutrition Goals
  • Food and Brand Preferences
  • Lifestyle
  • Cooking Abilities
  • Time and Availability
  • Budget
  • Work/Family Climate

Planning your meals in advance will help you save time, money, and energy.  A little preparation goes a long way during a busy week.  Let us help you navigate the options and share our favorite healthy recipes.

Busier clients in the Wilmington area may want to consider a fresh pre-packaged meal plan through our partnership with Clean EatzThey can build a special menu for with our clients with dietary restrictions or food allergies.

Meal Planning - Summerfield Custom Wellness

To find out if our meal planning service is right for you, give us a call at 910.663.5166 or contact us below.

Questions? Just ask!