Enjoying Happy & Healthy Holidays

Strategies for navigating the holiday season

What festive meals will you

enjoy this holiday?


Check out the Happy & Healthy Holiday Guide

for our team’s favorite seasonal recipes, creative ways

to add more veggies into traditional favorites, and tips

for making empowered decisions around

holiday treats.

Join us for a series of online webinars via Zoom!


Reimagined Recipes: Explore simple and delicious

substitutions for your traditional holiday favorites.

November 17th at 12:00pm ET


De-stress for Success: Strategize how to enjoy the fun

and minimize stress during the holiday season.

December 1st at 12:00pm ET


Eat, Drink, & Be Merry: Develop a plan to enjoy desserts

and alcoholic beverages without interfering with health goals.

December 15th at 12:00pm ET