What festive meals will you
enjoy this holiday?
Strategies for navigating the holiday season
Reimagined Recipes: Explore simple and delicious
substitutions for your traditional holiday favorites.
November 17th at 12:00pm ET
De-stress for Success: Strategize how to enjoy the fun
and minimize stress during the holiday season.
December 1st at 12:00pm ET
Eat, Drink, & Be Merry: Develop a plan to enjoy desserts
and alcoholic beverages without interfering with health goals.
December 15th at 12:00pm ET