Smokey Cabbage Steaks Serves 3-4 Ingredients: 1 head purple cabbage (feel free to use green!) 4 Tbsp olive oil 1…
Ellen McLaughlin, MS, RD
Ellen McLaughlin is a Registered Dietitian who is passionate empowering patients with knowledge to take charge of their health. Ellen attended Meredith College, where she received a Master’s of Science in Nutrition and completed her dietetic internship. Ellen specializes in weight management, disease prevention, and chronic disease management.
Ellen is originally from a town outside of Raleigh and has recently moved to Wilmington to explore what the coast has to offer. She enjoys live music, outdoor activities with her dog Mocha, traveling, and discovering new restaurants.
Ellen’s nutrition philosophy is applying evidence-based nutrition therapy in an individualized approach to create a confident relationship with food. Ellen believes in a holistic approach to not only improve a patient’s nutrition, but help them find improvement in all aspects of health and life.